Net Carbs are 16% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Meatless Pasta With Cheese And Tomato Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 242 g ) |
Amount Per Serving |
Calories: 223 |
Total Fat: 3.39g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 436mg |
Total Carbohydrates: 39g |
Dietary Fiber: 3g |
Sugar: 6g |
Protein: 8.91g |
Calcium: 7mg Iron: 14mg |
Potassium: 344mg Vitamin A: 3mcg |
Vitamin C: 11mg Vitamin D: 0mcg |