Net Carbs are 9% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Cheese Filled Stuffed Shells With Meat Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 shell (jumbo) ( 85 g ) |
Amount Per Serving |
Calories: 138 |
Total Fat: 5.93g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 51mg |
Sodium: 246mg |
Total Carbohydrates: 13g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 7.96g |
Calcium: 8mg Iron: 8mg |
Potassium: 173mg Vitamin A: 5mcg |
Vitamin C: 3mg Vitamin D: 0mcg |