Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Lasagna With Chicken Or Turkey? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (1/6 8" square, approx 2-1/2" x 4") ( 206 g ) |
Amount Per Serving |
Calories: 330 |
Total Fat: 11.43g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 52mg |
Sodium: 748mg |
Total Carbohydrates: 35g |
Dietary Fiber: 2g |
Sugar: 5g |
Protein: 20.89g |
Calcium: 19mg Iron: 15mg |
Potassium: 379mg Vitamin A: 9mcg |
Vitamin C: 8mg Vitamin D: 0mcg |