Net Carbs are 5% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Taco Or Tostada Salad With Beef, Beans And Cheese In Fried Flour Tortilla? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 salad ( 232 g ) |
Amount Per Serving |
Calories: 404 |
Total Fat: 24.94g |
Saturated Fat: 9g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 963mg |
Total Carbohydrates: 27g |
Dietary Fiber: 6g |
Sugar: 2g |
Protein: 18.12g |
Calcium: 20mg Iron: 18mg |
Potassium: 552mg Vitamin A: 10mcg |
Vitamin C: 12mg Vitamin D: 0mcg |