Net Carbs are 18% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Cake Or Pancake Made With Rice Flour And/or Dried Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Idli (2-1/4" dia) ( 38 g ) |
Amount Per Serving |
Calories: 103 |
Total Fat: 0.38g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 99mg |
Total Carbohydrates: 21g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 3.27g |
Calcium: 0mg Iron: 2mg |
Potassium: 105mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |