Net Carbs are 13% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Plain French Toast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 regular slice ( 65 g ) |
Amount Per Serving |
Calories: 159 |
Total Fat: 6.13g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 90mg |
Sodium: 320mg |
Total Carbohydrates: 20g |
Dietary Fiber: 0g |
Sugar: 4g |
Protein: 5.58g |
Calcium: 6mg Iron: 9mg |
Potassium: 80mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |