Net Carbs are 6% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Circle K French Toast Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 173 g ) |
Amount Per Serving |
Calories: 480 |
Total Fat: 33g |
Saturated Fat: 10g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 205mg |
Sodium: 730mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 18g |
Calcium: 14mg Iron: 17mg |
Potassium: 130mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |