Paris Baguette Choux Cream Bread

Keto Friendliness Score

35%
Keto-Friendly

Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Paris Baguette Choux Cream Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Keto & Health Insights for Paris Baguette Choux Cream Bread

  • Net Carbs are 15% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Paris Baguette Choux Cream Bread Nutrition Label

Nutrition Facts

Serving Size: 1 bread
Amount Per Serving
Calories: 220
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 170mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 14g
Protein: 6g
Calcium: 4mg Iron: 6mg
Potassium: 89mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg