Net Carbs are 7% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fresh N Lean Chicken Tikka Masala With Jasmine Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal ( 319 g ) |
Amount Per Serving |
Calories: 430 |
Total Fat: 20g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 145mg |
Sodium: 470mg |
Total Carbohydrates: 30g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 32g |
Calcium: 3mg Iron: 11mg |
Potassium: 605mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |