Net Carbs are 9% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Bob's Red Mill Green Lentils? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/4 cup ( 45 g ) |
Amount Per Serving |
Calories: 160 |
Total Fat: 0.5g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 29g |
Dietary Fiber: 14g |
Sugar: 0g |
Protein: 10g |
Calcium: 2mg Iron: 22mg |
Potassium: 437mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |