Net Carbs are 8% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Fremont Fish Market Parmesan Encrusted Tilapia? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 4 oz ( 113 g ) |
Amount Per Serving |
Calories: 270 |
Total Fat: 14g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 580mg |
Total Carbohydrates: 21g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 14g |
Calcium: 2mg Iron: 6mg |
Potassium: 290mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |