Net Carbs are 8% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Blue Apron Cheesy Grilled Chicken And Pasta? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 container |
Amount Per Serving |
Calories: 490 |
Total Fat: 19g |
Saturated Fat: 10g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 110mg |
Sodium: 650mg |
Total Carbohydrates: 44g |
Dietary Fiber: 6g |
Sugar: 5g |
Protein: 35g |
Calcium: 17mg Iron: 37mg |
Potassium: 370mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |