Net Carbs are 9% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Real Appeal Grilled Tofu Tikka Skewers (Paneer Tikka)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving |
Amount Per Serving |
Calories: 126 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 75mg |
Total Carbohydrates: 14g |
Dietary Fiber: 3g |
Sugar: 6g |
Protein: 12g |
Calcium: 5mg Iron: 2mg |
Potassium: 364mg Vitamin A: 0mcg |
Vitamin C: 105mg Vitamin D: 0mcg |