Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Real Appeal Korean Grilled Mackerel? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving |
Amount Per Serving |
Calories: 211 |
Total Fat: 7g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 612mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 34g |
Calcium: 4mg Iron: 17mg |
Potassium: 721mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |