Net Carbs are 3% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Awesome Foods Kale Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving ( 128 g ) |
Amount Per Serving |
Calories: 210 |
Total Fat: 17g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 150mg |
Total Carbohydrates: 10g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 6g |
Calcium: 9mg Iron: 11mg |
Potassium: 520mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |