Net Carbs are 6% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Factor 75 Potato Leek Mash & Grilled Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tray ( 329 g ) |
Amount Per Serving |
Calories: 530 |
Total Fat: 26g |
Saturated Fat: 10g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 145mg |
Sodium: 890mg |
Total Carbohydrates: 35g |
Dietary Fiber: 5g |
Sugar: 6g |
Protein: 40g |
Calcium: 13mg Iron: 15mg |
Potassium: 1190mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |