Net Carbs are 6% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Blue Apron Seared Pork Chops & Gremolata? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 meal kit prepared ( 590 g ) |
Amount Per Serving |
Calories: 570 |
Total Fat: 26g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 120mg |
Sodium: 1030mg |
Total Carbohydrates: 41g |
Dietary Fiber: 8g |
Sugar: 7g |
Protein: 44g |
Calcium: 7mg Iron: 22mg |
Potassium: 1750mg Vitamin A: 10mcg |
Vitamin C: 24mg Vitamin D: 0mcg |