Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Ben & Jerry's Cookies & Cream Cheesecake Core? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 2/3 cup ( 137 g ) |
Amount Per Serving |
Calories: 350 |
Total Fat: 19g |
Saturated Fat: 12g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 85mg |
Sodium: 130mg |
Total Carbohydrates: 37g |
Dietary Fiber: 1g |
Sugar: 33g |
Protein: 6g |
Calcium: 13mg Iron: 9mg |
Potassium: 290mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |