Net Carbs are 7% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Queen Victoria Romaine Hearts? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 6 leaves ( 85 g ) |
Amount Per Serving |
Calories: 15 |
Total Fat: 0.3g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 3g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 1g |
Calcium: 2mg Iron: 4mg |
Potassium: 200mg Vitamin A: 44mcg |
Vitamin C: 4mg Vitamin D: 0mcg |