Net Carbs are 6% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 40 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 11g |
Saturated Fat: 7g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 40mg |
Total Carbohydrates: 17g |
Dietary Fiber: 5g |
Sugar: 8g |
Protein: 8g |
Calcium: 2mg Iron: 6mg |
Potassium: 162mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |