Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Organic Great Value Chia Seeds? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 2 tbsp ( 24 g ) |
Amount Per Serving |
Calories: 120 |
Total Fat: 8g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 10g |
Dietary Fiber: 10g |
Sugar: 0g |
Protein: 4g |
Calcium: 12mg Iron: 12mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |