Net Carbs are 13% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Fillo's Peruvian Lentils? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 package ( 142 g ) |
Amount Per Serving |
Calories: 180 |
Total Fat: 4g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 380mg |
Total Carbohydrates: 28g |
Dietary Fiber: 5g |
Sugar: 3g |
Protein: 10g |
Calcium: 2mg Iron: 17mg |
Potassium: 371mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |