Net Carbs are 14% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cinnabon Frosted Cinnasweet Swirls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 roll ( 68 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 12g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 240mg |
Total Carbohydrates: 38g |
Dietary Fiber: 0g |
Sugar: 18g |
Protein: 3g |
Calcium: 2mg Iron: 6mg |
Potassium: 53mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |