Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Lamb Spleen (Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit cooked (yield from 1 lb raw meat) ( 295 g ) |
Amount Per Serving |
Calories: 460 |
Total Fat: 14.07g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 1136mg |
Sodium: 171mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 78.06g |
Calcium: 3mg Iron: 634mg |
Potassium: 732mg Vitamin A: 0mcg |
Vitamin C: 85mg Vitamin D: 0mcg |