Net Carbs are 23% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Ripe Red Banana (Guineo Morado)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fruit (7-1/4" long) ( 104 g ) |
Amount Per Serving |
Calories: 93 |
Total Fat: 0.34g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1mg |
Total Carbohydrates: 23g |
Dietary Fiber: 2g |
Sugar: 12g |
Protein: 1.13g |
Calcium: 0mg Iron: 2mg |
Potassium: 372mg Vitamin A: 0mcg |
Vitamin C: 10mg Vitamin D: 0mcg |