Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Light Ice Cream (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 131 g ) |
Amount Per Serving |
Calories: 216 |
Total Fat: 6.33g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 97mg |
Total Carbohydrates: 33g |
Dietary Fiber: 0g |
Sugar: 28g |
Protein: 6.26g |
Calcium: 16mg Iron: 1mg |
Potassium: 272mg Vitamin A: 19mcg |
Vitamin C: 2mg Vitamin D: 0mcg |