Net Carbs are 12% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is New England Clam Chowder (with Equal Volume Water, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 244 g ) |
Amount Per Serving |
Calories: 95 |
Total Fat: 2.88g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 915mg |
Total Carbohydrates: 12g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 4.81g |
Calcium: 3mg Iron: 8mg |
Potassium: 146mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |