Net Carbs are 11% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Rice Salad With Tuna? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 177 g ) |
Amount Per Serving |
Calories: 376 |
Total Fat: 16.31g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 763mg |
Total Carbohydrates: 43g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 14.11g |
Calcium: 6mg Iron: 18mg |
Potassium: 263mg Vitamin A: 6mcg |
Vitamin C: 16mg Vitamin D: 0mcg |