Net Carbs are 16% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate No Sugar Added Light Ice Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 137 g ) |
Amount Per Serving |
Calories: 208 |
Total Fat: 7.86g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 103mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 7g |
Protein: 4.85g |
Calcium: 13mg Iron: 4mg |
Potassium: 269mg Vitamin A: 11mcg |
Vitamin C: 1mg Vitamin D: 0mcg |