Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Carp (Fish)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fillet ( 218 g ) |
Amount Per Serving |
Calories: 277 |
Total Fat: 12.21g |
Saturated Fat: 2g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 144mg |
Sodium: 107mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 38.87g |
Calcium: 7mg Iron: 15mg |
Potassium: 726mg Vitamin A: 2mcg |
Vitamin C: 4mg Vitamin D: 0mcg |