Net Carbs are 18% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Candied Sweet Potato (Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (2-1/2" x 2" dia) ( 105 g ) |
Amount Per Serving |
Calories: 151 |
Total Fat: 3.41g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 74mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 0.91g |
Calcium: 2mg Iron: 7mg |
Potassium: 198mg Vitamin A: 24mcg |
Vitamin C: 8mg Vitamin D: 0mcg |