Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Ice Cream Sundae Cone? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Drumstick ( 107 g ) |
Amount Per Serving |
Calories: 284 |
Total Fat: 16.11g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 36mg |
Sodium: 78mg |
Total Carbohydrates: 32g |
Dietary Fiber: 1g |
Sugar: 23g |
Protein: 5.94g |
Calcium: 9mg Iron: 4mg |
Potassium: 259mg Vitamin A: 11mcg |
Vitamin C: 1mg Vitamin D: 0mcg |