Net Carbs are 3% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Pineapple Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 252 g ) |
Amount Per Serving |
Calories: 493 |
Total Fat: 28g |
Saturated Fat: 7g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 133mg |
Sodium: 634mg |
Total Carbohydrates: 15g |
Dietary Fiber: 1g |
Sugar: 9g |
Protein: 43.64g |
Calcium: 4mg Iron: 17mg |
Potassium: 530mg Vitamin A: 7mcg |
Vitamin C: 32mg Vitamin D: 0mcg |