Net Carbs are 11% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 202 g ) |
Amount Per Serving |
Calories: 212 |
Total Fat: 0.77g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 4mg |
Total Carbohydrates: 38g |
Dietary Fiber: 15g |
Sugar: 4g |
Protein: 14.18g |
Calcium: 4mg Iron: 16mg |
Potassium: 537mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |