Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef Lo Mein? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 200 g ) |
Amount Per Serving |
Calories: 302 |
Total Fat: 11.64g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 590mg |
Total Carbohydrates: 33g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 15.32g |
Calcium: 3mg Iron: 15mg |
Potassium: 376mg Vitamin A: 1mcg |
Vitamin C: 9mg Vitamin D: 0mcg |