Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Lo Mein? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 200 g ) |
Amount Per Serving |
Calories: 278 |
Total Fat: 9.18g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 536mg |
Total Carbohydrates: 33g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 15.66g |
Calcium: 3mg Iron: 12mg |
Potassium: 336mg Vitamin A: 2mcg |
Vitamin C: 8mg Vitamin D: 0mcg |