Net Carbs are 7% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Baked Pasta? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 240 g ) |
Amount Per Serving |
Calories: 403 |
Total Fat: 20.66g |
Saturated Fat: 11g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 88mg |
Sodium: 367mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 24.67g |
Calcium: 23mg Iron: 12mg |
Potassium: 298mg Vitamin A: 17mcg |
Vitamin C: 4mg Vitamin D: 0mcg |