Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Chuck (Shoulder Tender Medallion, Trimmed To 0" Fat, Select Grade, Cooked, Grilled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 medallion ( 34 g ) |
Amount Per Serving |
Calories: 58 |
Total Fat: 2.19g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 20mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 8.99g |
Calcium: 0mg Iron: 5mg |
Potassium: 118mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |