Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Stuffed Green Pepper (Diet Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (11.75 oz) ( 333 g ) |
Amount Per Serving |
Calories: 290 |
Total Fat: 8.59g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 1602mg |
Total Carbohydrates: 30g |
Dietary Fiber: 3g |
Sugar: 7g |
Protein: 23.21g |
Calcium: 3mg Iron: 19mg |
Potassium: 859mg Vitamin A: 13mcg |
Vitamin C: 123mg Vitamin D: 0mcg |