Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Lima And Corn Beans (Succotash, Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 197 g ) |
Amount Per Serving |
Calories: 215 |
Total Fat: 5.85g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 447mg |
Total Carbohydrates: 38g |
Dietary Fiber: 7g |
Sugar: 4g |
Protein: 8.23g |
Calcium: 2mg Iron: 10mg |
Potassium: 506mg Vitamin A: 7mcg |
Vitamin C: 12mg Vitamin D: 0mcg |