Net Carbs are 8% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pepper (3-1/2" x 3-1/2" x 2") ( 250 g ) |
Amount Per Serving |
Calories: 415 |
Total Fat: 18.77g |
Saturated Fat: 6g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 58mg |
Sodium: 1630mg |
Total Carbohydrates: 40g |
Dietary Fiber: 5g |
Sugar: 9g |
Protein: 21.45g |
Calcium: 9mg Iron: 27mg |
Potassium: 812mg Vitamin A: 4mcg |
Vitamin C: 104mg Vitamin D: 0mcg |