Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Scup (Fish)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 166 g ) |
Amount Per Serving |
Calories: 174 |
Total Fat: 4.53g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 86mg |
Sodium: 70mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 31.34g |
Calcium: 5mg Iron: 5mg |
Potassium: 476mg Vitamin A: 5mcg |
Vitamin C: 0mg Vitamin D: 0mcg |