Net Carbs are 7% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Hearts Of Palm (Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 146 g ) |
Amount Per Serving |
Calories: 41 |
Total Fat: 0.91g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 622mg |
Total Carbohydrates: 6g |
Dietary Fiber: 3g |
Sugar: 0g |
Protein: 3.68g |
Calcium: 7mg Iron: 25mg |
Potassium: 258mg Vitamin A: 0mcg |
Vitamin C: 13mg Vitamin D: 0mcg |