Net Carbs are 6% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Carrot Salad With Apples? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 171 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 17.03g |
Saturated Fat: 2g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 181mg |
Total Carbohydrates: 17g |
Dietary Fiber: 3g |
Sugar: 10g |
Protein: 1.2g |
Calcium: 3mg Iron: 2mg |
Potassium: 349mg Vitamin A: 82mcg |
Vitamin C: 9mg Vitamin D: 0mcg |