Net Carbs are 7% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Beef And Vegetables (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 162 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 11.23g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 648mg |
Total Carbohydrates: 16g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 14.45g |
Calcium: 2mg Iron: 10mg |
Potassium: 368mg Vitamin A: 5mcg |
Vitamin C: 18mg Vitamin D: 0mcg |