Net Carbs are 7% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef Goulash With Noodles? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 366 |
Total Fat: 14.42g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 92mg |
Sodium: 411mg |
Total Carbohydrates: 27g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 30.1g |
Calcium: 2mg Iron: 22mg |
Potassium: 553mg Vitamin A: 1mcg |
Vitamin C: 5mg Vitamin D: 0mcg |