Net Carbs are 13% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Lemon Cream Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tart ( 117 g ) |
Amount Per Serving |
Calories: 339 |
Total Fat: 15.54g |
Saturated Fat: 3g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 67mg |
Sodium: 301mg |
Total Carbohydrates: 45g |
Dietary Fiber: 0g |
Sugar: 29g |
Protein: 5.45g |
Calcium: 5mg Iron: 7mg |
Potassium: 124mg Vitamin A: 9mcg |
Vitamin C: 4mg Vitamin D: 0mcg |