Net Carbs are 2% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Fried Breaded Meatless Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup diced ( 130 g ) |
Amount Per Serving |
Calories: 304 |
Total Fat: 16.6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 520mg |
Total Carbohydrates: 11g |
Dietary Fiber: 5g |
Sugar: 0g |
Protein: 27.66g |
Calcium: 4mg Iron: 28mg |
Potassium: 390mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |