Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Outside Round (Steak, Trimmed To 0" Fat, Cooked, Grilled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak ( 236 g ) |
Amount Per Serving |
Calories: 430 |
Total Fat: 16.76g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 182mg |
Sodium: 137mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 64.95g |
Calcium: 1mg Iron: 39mg |
Potassium: 857mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |