Net Carbs are 4% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Vegetable Salad (Tossed Without Dressing, With Cheese And Egg)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 1/2 cups ( 217 g ) |
Amount Per Serving |
Calories: 102 |
Total Fat: 5.79g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 98mg |
Sodium: 119mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 8.77g |
Calcium: 8mg Iron: 4mg |
Potassium: 371mg Vitamin A: 12mcg |
Vitamin C: 11mg Vitamin D: 0mcg |